Hola, iam Laurie Nall, Hope you’re having a great week!
Ah, love handles - those pesky little reminders that hormones can really mess with our bodies! It’s true: hormones can be the cause of those extra inches around your waist. But don’t worry, there are ways to fight back and get rid of them. Let’s take a look at how hormones can lead to love handles and what you can do about it.
What Hormone Causes Love Handles? [Solved]
So, if you’re carrying a few extra pounds around your middle, it’s time to take action! Insulin and cortisol levels need to be balanced out in order to get rid of those love handles. Cut back on sugary snacks and processed foods, get some exercise and make sure you’re getting enough sleep - that’ll help balance things out. Bottom line: if you want to ditch the love handles, it’s time to make some lifestyle changes!
Insulin: This hormone is released by the pancreas in response to high levels of glucose in the blood. It helps to regulate blood sugar levels and can cause fat storage around the midsection, leading to love handles.
Cortisol: This hormone is released by the adrenal glands in response to stress and can cause fat storage around the midsection, leading to love handles.
Estrogen: This hormone is produced by both men and women but is more prevalent in women due to their reproductive system. It can cause fat storage around the midsection, leading to love handles if it’s not balanced with other hormones like testosterone or progesterone.
Testosterone: This hormone is produced mainly by men but also found in small amounts in women as well. Low testosterone levels can lead to an increase of estrogen which can then lead to fat storage around the midsection, resulting in love handles for both genders.
Leptin: This hormone helps regulate appetite and energy expenditure and when it’s out of balance it can lead to increased food intake which then leads to fat storage around the midsection, resulting in love handles for both genders
Hormones can be to blame for those pesky love handles! They can cause your body to store fat around your midsection, making it harder to get rid of. So if you’re struggling with love handles, it could be time to look into what hormones are doing in your body.
